Juicy Turkey Burger Recipe | Easy & Healthy!
Welcome to our delicious and healthy turkey burger recipe! If you’re looking for a homemade turkey burger that is packed with flavor and juiciness, then you’ve come to the right place. Our grilled turkey burger is easy to make and will satisfy your cravings without compromising on healthiness. Let’s dive in and discover the secrets to creating the best turkey burger patty with the perfect turkey burger seasoning!
When it comes to making a juicy turkey burger, the key lies in the choice of ingredients and the cooking method. We start by using ground turkey thighs for their higher fat content, which keeps the burgers moist and succulent. To further enhance the texture and creaminess, we add a touch of mayonnaise to the mix. The combination of ground turkey thighs and mayonnaise ensures that every bite of our turkey burger is bursting with incredible flavors.
Our turkey burger recipe also incorporates a blend of seasonings, including Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, and smoked paprika. This medley of spices adds depth and complexity to the burgers, elevating them from ordinary to extraordinary. With just the right amount of seasoning, our turkey burgers strike the perfect balance of taste and healthy indulgence.
Once the turkey burger patties are formed, they can be cooked in a skillet to perfection. Whether you prefer to serve them on a plate, in a lettuce wrap, or in a bun, our juicy turkey burgers will surely satisfy your cravings. You can even customize your burgers with mouthwatering toppings like sautéed mushrooms, onions, or caramelized onions for an extra burst of flavor.
Leftovers are not an issue either! You can store any unused turkey burgers in the fridge for up to three days or freeze them for up to three months. This way, you can enjoy the deliciousness of our homemade turkey burgers anytime you want, with minimal effort.
So, why wait? Try our easy and healthy turkey burger recipe today and treat yourself to a scrumptious meal that will impress your family and friends. With the perfect combination of juicy turkey, creamy mayo, and mouthwatering seasonings, our turkey burgers are sure to become a household favorite. Get ready to tantalize your taste buds and embark on a culinary journey like no other!
Ingredients for Turkey Burgers
To make these juicy turkey burgers, you will need the following ingredients:
Ingredients | Quantities |
---|---|
Ground Turkey Thighs (93% lean) | 1 pound |
Mayonnaise (preferably avocado oil mayonnaise) | 2 tablespoons |
Dijon Mustard | 1 tablespoon |
Kosher Salt | 1 teaspoon |
Black Pepper | 1/2 teaspoon |
Garlic Powder | 1/2 teaspoon |
Onion Powder | 1/2 teaspoon |
Smoked Paprika | 1/2 teaspoon |
Chopped Parsley | 2 tablespoons |
Olive Oil | 1 tablespoon (for frying) |
Ground turkey thighs are preferred over ground turkey breast as they contain more fat and moisture, resulting in juicier burgers. The mayonnaise and Dijon mustard add creaminess and flavor to the burgers, while the seasonings enhance the overall taste. The olive oil is used for frying the burgers in a skillet.
Now that we have our ingredients ready, let’s move on to the instructions for making these delicious turkey burgers.
Instructions for Making Turkey Burgers
Now that you have gathered all the ingredients for your juicy turkey burgers, it’s time to put them together and cook up a delicious meal! Follow these simple instructions to create your homemade turkey masterpieces:
- Mix the ingredients: In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, paprika, and chopped parsley. Use a spoon or your hands to mix everything together until well incorporated.
- Form into patties: To shape the mixture into patties, wet your hands slightly to prevent sticking. Take a portion of the mixture and gently form it into a ½-inch-thick patty. Repeat this process until you have four patties ready to cook.
- Cook the burgers: Heat olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the patties in the skillet. Cook them for about 5 minutes on each side, or until they’re golden brown and cooked through.
- Serve the burgers: Now it’s time to enjoy the fruits of your labor! Serve the cooked turkey burgers on a plate, nestled in a crisp lettuce wrap, or inside a soft bun. Add your favorite toppings and condiments to customize your burgers to perfection.
With these easy-to-follow instructions, you’re well on your way to serving up mouthwatering turkey burgers for your next meal. Whether you’re cooking for yourself, family, or friends, these delicious homemade burgers are sure to impress.
Tips for Juicy Turkey Burgers
To ensure juicy and flavorful turkey burgers, there are a few key tips to keep in mind. By following these suggestions, you’ll be able to create delicious burgers that are a hit with family and friends.
1. Choose Ground Turkey Thighs
When making turkey burgers, opt for ground turkey thighs instead of ground turkey breast. Ground turkey thighs have a slightly higher fat content, which helps to keep the burgers moist and juicy. The additional fat in the thighs prevents the burgers from becoming dry during cooking, resulting in a more flavorful and enjoyable burger.
2. Add Mayonnaise for Moisture
Add a dollop of mayonnaise to the burger mixture. The mayonnaise helps to retain moisture in the meat, preventing the burgers from drying out. It also adds a creamy texture and enhances the overall flavor of the burgers. Try using avocado oil mayonnaise for a healthier option.
3. Pan-Fry Instead of Grilling
Instead of grilling the burgers, opt for pan-frying them in olive oil. Pan-frying ensures that the burgers stay juicy and tender. The hot skillet helps to seal in the moisture, resulting in a juicy interior and a crispy exterior. Plus, it’s an easy and convenient cooking method that can be done indoors all year round.
4. Shape the Burgers with Wet Hands
When shaping the turkey burgers, use slightly wet hands. This helps to prevent the meat from sticking to your hands and adds a touch of moisture to the burgers. Wet hands also make it easier to form perfect patties, ensuring they hold their shape during cooking.
5. Use More Oil for Pan-Frying
When pan-frying the burgers, use an ample amount of olive oil in the skillet. The oil helps to create a delicious crust on the burgers and adds extra moisture. It also prevents the burgers from sticking to the pan and enhances the overall flavor. Don’t be afraid to use a generous amount to achieve tastier and crispier results.
By incorporating these tips into your turkey burger recipe, you’ll be able to enjoy juicy, flavorful burgers every time. The combination of ground turkey thighs, mayonnaise, pan-frying, shaping with wet hands, and using more oil creates a winning burger that will impress your taste buds!
Serving Suggestions for Turkey Burgers
When it comes to serving your delicious turkey burgers, there are plenty of options to choose from to enhance their flavour and presentation. Here are some mouthwatering serving suggestions that will take your turkey burger experience to the next level:
1. 90-Second Bread: Serve your turkey burgers on a fluffy and quick-to-make 90-second bread. This low-carb option is perfect for those looking to indulge without the guilt.
2. Lettuce Wrap: For a lighter alternative, wrap your juicy turkey burger in crisp lettuce leaves. Not only does it add a refreshing crunch, but it also provides a gluten-free option.
3. Side Salad: Pair your turkey burger with a fresh and vibrant side salad. Opt for a mix of greens, cherry tomatoes, cucumbers, and your favourite dressing for a complete and balanced meal.
4. Sautéed Mushrooms and Onions: Elevate the flavour of your turkey burger by topping it with sautéed mushrooms and onions. The earthy and caramelized notes of the mushrooms and the sweet and tangy flavour of the onions complement the burger perfectly.
5. Caramelized Onions: Add a touch of sweetness to your turkey burger by topping it with caramelized onions. The rich and deep flavour of the onions pairs excellently with the savory taste of the turkey.
To complete your turkey burger feast, consider serving them with a selection of tasty sides such as homemade coleslaw, creamy cucumber salad, carrot chips, eggplant chips, zucchini fries, or jicama fries.
Remember, personalization is key, so feel free to experiment with different toppings and sides to create the ultimate turkey burger experience. Enjoy!
Serving Suggestions | Description |
---|---|
90-Second Bread | Serve the turkey burgers on fluffy and low-carb 90-second bread. |
Lettuce Wrap | Wrap the turkey burgers in crisp lettuce leaves for a lighter alternative. |
Side Salad | Pair the turkey burgers with a fresh and vibrant side salad. |
Sautéed Mushrooms and Onions | Top the turkey burgers with sautéed mushrooms and onions for an enhanced flavor. |
Caramelized Onions | Add a touch of sweetness with caramelized onions on top of the turkey burgers. |
Storage and Reheating of Turkey Burgers
After enjoying your tasty turkey burgers, you may have some leftovers that you’d like to save for later. Follow these simple storage and reheating tips to ensure your turkey burgers remain delicious and safe to eat.
Storing Leftover Turkey Burgers
If you have any leftovers, it’s best to store them in the fridge to maintain their freshness. Place the turkey burgers in an airtight container to keep them protected and prevent any odors from spreading to other food items. This will also help preserve their flavor and moisture.
Make sure to consume the leftovers within three days to ensure optimal quality. After that, it’s best to discard them to avoid any risk of foodborne illness.
Reheating Turkey Burgers
When you’re ready to enjoy your leftover turkey burgers, you have the option to gently reheat them to restore their juiciness and flavor. Follow these steps to reheat your turkey burgers:
- Place the turkey burgers in a microwave-safe dish and cover them with a microwave-safe lid or microwave-safe plastic wrap. This will help retain moisture as the burgers heat up.
- Set your microwave to 50% power to ensure that the burgers warm up evenly. This prevents them from becoming overcooked or drying out.
- Heat the turkey burgers in the microwave for about a minute or until they are heated through. Cooking times may vary depending on the wattage of your microwave.
- Check the internal temperature of the burgers using a food thermometer. They should reach an internal temperature of 165°F (74°C) to ensure they are safe to eat.
Once reheated, you can enjoy your turkey burgers as they are or use them in a variety of dishes like salads or sandwiches. Just remember to handle them safely and discard any leftovers that have been sitting at room temperature for more than two hours.
Conclusion
Turkey burgers are a delicious and healthy alternative to traditional beef burgers. By using ground turkey thighs and adding mayonnaise and Dijon mustard, you can create juicy and flavorful burgers that are perfect for any occasion. Whether served on a plate, in a lettuce wrap, or in a bun, these turkey burgers are sure to please.
With various topping options and serving suggestions, you can customize your burgers to your liking. Try topping them with sautéed mushrooms, onions, or even caramelized onions for an extra burst of flavor. Serve them alongside a crisp salad, homemade coleslaw, or your favorite side dishes. The possibilities are endless!
And don’t forget about storing any leftovers properly to enjoy later. Simply place the cooked turkey burgers in an airtight container and store them in the fridge for up to three days. When you’re ready to enjoy them, gently reheat them in the microwave or on the stovetop. If you have any extra burgers that won’t be eaten within three days, they can be frozen for up to three months. So go ahead and try this easy and healthy turkey burger recipe for your next BBQ or family meal. Your taste buds and your body will thank you!
FAQ
Can I use ground turkey breast instead of ground turkey thighs?
It’s important to avoid using ground turkey breast, or your burgers could end up too dry. Ground turkey thighs (93% lean) is the key to keeping the burgers moist and juicy.
What ingredients are needed to make these turkey burgers?
To make these juicy turkey burgers, you will need ground turkey thighs (93% lean), mayonnaise (preferably avocado oil mayonnaise), Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, chopped parsley, and olive oil for frying.
How can I ensure my turkey burgers stay juicy?
To ensure juicy turkey burgers, use ground turkey thighs (93% lean) instead of ground turkey breast, which can be too lean and result in dry burgers. Adding mayonnaise and Dijon mustard to the burger mixture helps retain moisture and adds flavor. Pan-frying the burgers in olive oil instead of grilling them ensures they stay juicy. Shaping the burgers with slightly wet hands helps prevent them from sticking and adds moisture. Using more oil when pan-frying the burgers ensures tastier and crispier results.