Savory Keema Recipe | Quick & Easy Ground Meat Dish!
Welcome to our delightful keema recipe, where we’ll guide you in creating a mouthwatering minced meat curry that’s perfect for quick and easy meals. If you’ve ever wondered how to make keema, look no further! Our recipe combines tender minced meat with a fragrant blend of British-style spices to bring you a truly satisfying dish.
Ingredients for Keema Recipe
To prepare an authentic keema dish, you will need the following ingredients:
- Oil: Used for cooking, you can use vegetable oil or any other suitable oil of your choice
- Minced Meat: Lamb or beef are the often-used options to create a flavorful keema
- Onions: Adds a sweet and savory taste to the dish
- Garlic: Aromatic ingredient that enhances the overall flavor
- Ginger: Provides a subtle heat and earthiness
- Curry Paste: The base of the dish, giving it a rich and robust flavor
- Tinned Tomatoes: Adds a tangy and slightly sweet taste to the keema
- White Sugar: Balances the flavors and enhances the taste of the dish
- Peas: Optional ingredient that adds a pop of color and texture
While lamb is the traditional choice for keema, you can customize the recipe to your liking and use beef or any other minced meat of your preference. The combination of these ingredients results in a mouthwatering keema dish that is sure to leave you wanting more.
Ingredients for Keema Recipe
Ingredients | Quantity |
---|---|
Oil | 2 tablespoons |
Minced Meat | 500 grams |
Onions | 2 medium, finely chopped |
Garlic | 4 cloves, minced |
Ginger | 1-inch piece, grated |
Curry Paste | 2 tablespoons |
Tinned Tomatoes | 400 grams |
White Sugar | 1 teaspoon |
Peas | 1/2 cup (optional) |
Cooking Method for Keema Recipe
Preparing a delicious and flavorful keema curry is easier than you might think. Follow these simple steps to create a traditional homemade keema that will tantalize your taste buds.
- Heat a generous amount of oil in a frying pan over medium heat.
- Add finely chopped onions and minced garlic to the pan, and sauté until they turn golden brown. This will enhance the aromatic base of the keema.
- Next, add the minced meat and grated ginger to the pan. Cook everything together until the meat is browned, ensuring that it cooks evenly.
- Once the meat is browned, it’s time to add the key ingredient that gives the keema its distinct flavor – the curry paste. Choose your favorite curry paste and add it to the pan. Stir everything well to ensure that the meat is coated evenly with the flavors of the curry paste.
- For a touch of sweetness, sprinkle a pinch of sugar into the mixture.
- Now, it’s time to add the tangy element that balances the flavors of the keema – tinned tomatoes. Add a can of tinned tomatoes to the pan, and mix everything well.
- Add water to the pan, enough to cover the meat and create a gravy-like consistency. Stir everything thoroughly, making sure that all the ingredients are well incorporated.
- Reduce the heat to low and let the keema simmer for about 20 minutes. This will allow the flavors to meld together and develop into a rich and aromatic curry.
- After the simmering time, the keema curry should have thickened and become fragrant. Taste and adjust the seasoning if necessary, adding salt and pepper to suit your preference.
- Finally, add a handful of peas to the keema and gently mix them in. Let the peas heat through for a few minutes.
Your homemade keema is now ready to be served. The combination of the tender minced meat, aromatic spices, and tangy tomatoes creates a delightful curry that pairs perfectly with rice, roti, or naan bread.
“The secret to a delicious keema lies in sautéing the onions and garlic until they turn golden brown. This technique helps to unlock their natural sweetness and infuses the entire dish with flavor.” – Chef Julia Robinson
Nutritional Information for Keema Recipe
When it comes to enjoying a delicious and flavorful keema curry, it’s natural to wonder about its nutritional value. Here’s a breakdown of the key nutritional information for the keema recipe:
Nutrient | Amount per Serving |
---|---|
Calories | 263kcal |
Carbohydrates | 16g |
Protein | 30g |
Fat | 8g |
Saturated Fat | 3g |
Trans Fat | 1g |
Cholesterol | 78mg |
Sodium | 265mg |
Potassium | 835mg |
Fiber | 4g |
Sugar | 8g |
Vitamin A | 2179IU |
Vitamin C | 23mg |
Calcium | 76mg |
Iron | 5mg |
This nutritional information can serve as a guide for those who are conscious of their calorie intake or following a specific dietary plan. Whether you’re watching your carbohydrate or protein intake or aiming to incorporate essential vitamins and minerals into your diet, this breakdown allows you to make informed choices.
It’s worth noting that these values may vary slightly based on specific ingredients used and portion size. However, this information provides a general understanding of the nutritional profile of the keema recipe.
Tips and Variations for Keema Recipe
To enhance the keema recipe, here are some tips and variations you can try. Use different types of curry paste or powder to adjust the spice level to your preference. You can also experiment with different types of minced meat, such as turkey or chicken, for a unique twist. Adding additional vegetables, such as carrots or bell peppers, can also add more color and flavor to the dish. Feel free to get creative and customize the keema recipe to suit your taste.
Adjust the Spice Level
One of the great aspects of keema is its versatility. If you prefer a milder curry, opt for a mild or medium curry paste. On the other hand, if you enjoy a spicy kick, go for a hot or extra-hot curry paste. By adjusting the spice level, you can tailor the keema curry to your personal heat preference.
Try Different Meats
While lamb is a popular choice for keema, don’t be afraid to try other minced meats. Turkey or chicken can be excellent alternatives and provide a lighter flavor profile. These leaner meats work well in a keema curry and can be a healthier option for those watching their fat intake.
Add Vibrant Vegetables
Enhance the visual appeal and nutritional value of your keema by incorporating colorful vegetables. Carrots and bell peppers are perfect choices, as they add a natural sweetness and a satisfying crunch. Simply chop them into small pieces and add them to the curry during the cooking process.
Tip: Don’t overcook the vegetables to maintain their vibrant colors and retain some texture.
By experimenting with different spices, meat options, and vegetables, you can create unique and enticing variations of the classic keema recipe. Don’t be afraid to think outside the box and make the dish your own.
Serving Suggestions for Keema Recipe
The keema recipe offers a multitude of serving options, allowing you to create a complete and satisfying meal. Here are some popular suggestions that will take your keema to the next level:
1. Keema with Naan Bread
Pair your delicious keema with soft and fluffy naan bread for a delightful combination of flavors and textures. The warm naan bread complements the savory keema, making every bite a treat.
2. Keema Rice
Serve your keema over a bed of fragrant basmati rice for a hearty and filling meal. The aromatic rice pairs perfectly with the flavorful keema, creating a delicious and satisfying dish.
3. Keema Stuffed Bread (Keema Naan)
Elevate your keema by using it as a filling for stuffed breads, such as keema naan. The combination of the spiced meat filling and the soft bread creates a mouthwatering treat that is perfect for a snack or as part of a meal.
4. Keema Topped Rice (Keema Biryani)
Create a fusion of keema and rice by topping your cooked rice with a generous serving of keema. The rich flavors of the keema infuse the rice, resulting in a delicious and aromatic dish.
These serving suggestions showcase the versatility of the keema recipe, allowing you to explore different flavor combinations and enjoy it in various ways. Get creative in the kitchen and find your favorite way to serve this homemade keema!
Conclusion
In conclusion, the keema lamb recipe presented in this article offers a delicious and satisfying option for a homemade meal. With its blend of spices and minced meat, it captures the authentic flavors of traditional lamb keema dishes. The easy-to-follow cooking method and customizable ingredients make this recipe accessible and adaptable to individual preferences.
Whether served with naan bread or over rice, this easy keema curry is sure to be a hit among both seasoned cooks and beginners in the kitchen. Its versatility allows you to create a variety of flavorful meals that are perfect for any occasion. So why not try out this traditional lamb keema recipe and discover the delightful taste of homemade keema today?
FAQ
What kind of meat can be used to make keema?
Keema can be made with lamb, beef, or other types of minced meat.
How long does it take to cook keema?
The cooking time for keema is approximately 20 minutes.
Can I adjust the spice level of the keema?
Yes, you can adjust the spice level of the keema by using different types of curry paste or powder.
Can I use other vegetables in the keema?
Yes, you can add additional vegetables such as carrots or bell peppers to the keema for added flavor and color.
Keema Recipe
Ingredients
- 2 tablespoons Oil
- 500 grams Minced Meat
- 2 medium Onions finely chopped
- 4 cloves Garlic minced
- 1- inch piece Ginger grated
- 2 tablespoons Curry Paste
- 400 grams Tinned Tomatoes
- 1 teaspoon White Sugar
- 1/2 cup Peas
Instructions
- Heat a generous amount of oil in a frying pan over medium heat.2 tablespoons Oil
- Add finely chopped onions and minced garlic to the pan, and sauté until they turn golden brown. This will enhance the aromatic base of the keema.2 medium Onions, 4 cloves Garlic
- Next, add the minced meat and grated ginger to the pan. Cook everything together until the meat is browned, ensuring that it cooks evenly.500 grams Minced Meat, 1- inch piece Ginger
- Once the meat is browned, it's time to add the key ingredient that gives the keema its distinct flavor – the curry paste. Choose your favorite curry paste and add it to the pan. Stir everything well to ensure that the meat is coated evenly with the flavors of the curry paste.2 tablespoons Curry Paste
- For a touch of sweetness, sprinkle a pinch of sugar into the mixture.1 teaspoon White Sugar
- Now, it's time to add the tangy element that balances the flavors of the keema – tinned tomatoes. Add a can of tinned tomatoes to the pan, and mix everything well.400 grams Tinned Tomatoes
- Add water to the pan, enough to cover the meat and create a gravy-like consistency. Stir everything thoroughly, making sure that all the ingredients are well incorporated.
- Reduce the heat to low and let the keema simmer for about 20 minutes. This will allow the flavors to meld together and develop into a rich and aromatic curry.
- After the simmering time, the keema curry should have thickened and become fragrant. Taste and adjust the seasoning if necessary, adding salt and pepper to suit your preference.
- Finally, add a handful of peas to the keema and gently mix them in. Let the peas heat through for a few minutes.1/2 cup Peas