Welcome to our easy tuna pasta bake recipe, a delicious and comforting dish that’s sure to satisfy your cravings. Whether you’re looking for a quick and simple family meal or a tasty option to impress your guests, this recipe has it all. With its combination of tuna, pasta, and a flavorful sauce, our tuna pasta bake is a sure-fire winner.

At Comfort Delights, we believe that good food doesn’t have to be complicated. That’s why we’ve created this easy tuna pasta bake recipe that requires simple ingredients and minimal effort. With just a few steps, you’ll have a mouthwatering dish that’s perfect for any occasion.

So, if you’re ready to dive into a delicious and easy-to-make tuna pasta bake, let’s get started!

Tuna Pasta Bake Recipe Ingredients and Preparation

Tuna Pasta Bake Ingredients

In order to create a delicious homemade tuna pasta bake, you’ll need a variety of ingredients to bring together the flavors of this classic comfort food dish. Gather the following items before you begin:

• Dried pasta
• Tins of tuna
• Mushrooms
• Red peppers
• Red chillies
• Capers
• Onion
• Tinned tomatoes
• Passata
• Dried oregano
• Celery salt
• Pepper
• Grated cheddar cheese

Tuna Pasta Bake Preparation

Once you’ve assembled all the necessary ingredients, follow these simple steps to prepare your homemade tuna pasta bake:

1. Cook the pasta until it is slightly underdone. This will ensure that it doesn’t become too soft in the oven.

2. In a frying pan, sauté the onions, mushrooms, red peppers, and red chillies until they become tender and golden.

3. Add the capers, dried oregano, celery salt, and pepper to the pan, and continue to cook for a few more minutes.

4. Next, incorporate the tinned tomatoes and passata into the pan, allowing the flavors to meld together. Simmer the mixture for a few minutes until it thickens slightly.

5. Drain the canned tuna and add it to the sauce. Gently stir to combine all the ingredients.

6. Now, it’s time to assemble the bake. Stir in the cooked pasta, ensuring that it is well-coated with the sauce.

7. Transfer the pasta and sauce mixture into an ovenproof dish.

8. Sprinkle the grated cheddar cheese evenly over the top of the pasta.

9. Bake the dish in a preheated oven until the cheese turns golden and bubbly.

10. Remove from the oven and let it cool for a few minutes before serving.

Now you’re ready to enjoy your cheesy tuna pasta bake, straight from your own kitchen!

Asda Good Living Recipe

If you’re short on time, try this quick tuna pasta bake recipe from Asda Good Living. This recipe is designed for those who want an easy tuna pasta bake recipe without compromising on flavor. With a few simple steps, you’ll have a delicious dish that the whole family will enjoy.

Ingredients

• Olive oil
• Onions
• Garlic
• Sweet peppers
• Paprika
• Red wine vinegar
• Passata
• Skipjack tuna
• Wholemeal pasta
• Grated Manchego cheese

Preparation

1. In a large pan, heat olive oil and sauté diced onions, minced garlic, and sliced sweet peppers until softened.
2. Add paprika and a splash of red wine vinegar for an extra kick of flavor.
3. Pour in the passata and let the sauce simmer for a few minutes.
4. Drain skipjack tuna and stir it into the sauce.
5. Cook wholemeal pasta according to the package instructions.
6. Combine the cooked pasta with the tuna sauce, ensuring it’s well coated.
7. Transfer the mixture to an ovenproof dish and sprinkle grated Manchego cheese on top.
8. Bake in a preheated oven at 180°C for 20 minutes, or until the cheese is golden and bubbling.

Now you have a delectable tuna pasta bake that’s quick and easy to prepare. Enjoy this comforting and flavourful dish from Asda Good Living that’s perfect for any day of the week.

Nestlé Carnation Lite Cooking Cream Recipe

Nestlé Carnation Lite Cooking Cream offers a creamy twist to the classic tuna pasta bake recipe. This version includes spiral pasta, olive oil, onion, canned tuna, mushrooms, Nestlé Carnation Lite Cooking Cream, wholegrain mustard, flat-leaf parsley, and grated low-fat tasty cheese.

Cook the pasta until al dente, then sauté onions and mushrooms in olive oil until softened. In a separate bowl, mix the cooking cream with wholegrain mustard and chopped parsley. Drain the pasta and add it to the pan with the onions and mushrooms. Stir in the tuna and the creamy sauce, ensuring everything is well-coated. Transfer the mixture to a baking dish and sprinkle grated low-fat tasty cheese on top.

Optional: For an extra cheesy finish, you can add a layer of mozzarella on top of the grated cheese. It will melt beautifully and create a gooey, delicious crust.

Preheat your grill to high heat and place the baking dish under the grill. Grill until the cheese is golden brown and bubbling. Remove from the grill and let it cool for a few minutes before serving.

Additional Tips

• Experiment with different types of pasta, such as penne or fusilli, for added texture.
• You can add chopped bell peppers or sweetcorn to the dish for extra flavor and color.
• If you prefer a spicier kick, add a pinch of chili flakes or a sprinkle of cayenne pepper.
• Serve the creamy tuna pasta bake with a side salad or garlic bread for a complete meal.

This creamy tuna pasta bake is the epitome of comfort food. The combination of creamy sauce, tender pasta, and flavorful tuna makes it a crowd-pleaser that will leave everyone craving for more. Try this recipe for yourself and discover why it’s one of the best tuna pasta bakes out there!

Nutritional Benefits

A tuna pasta bake can be a healthy and family-friendly meal option. It provides essential nutrients from tuna, such as omega-3 fatty acids, protein, and vitamins. By using whole wheat pasta and opting for reduced-fat cheese or lite cooking cream, you can reduce the calorie and fat content of the dish. Adding vegetables like mushrooms, peppers, and onions boosts the fiber and vitamin content. With some modifications, this comfort food can be a nutritious choice for the whole family.

When it comes to promoting a healthy lifestyle, incorporating seafood into your diet is a wise choice. Tuna is a lean source of protein and is packed with omega-3 fatty acids, which are essential for maintaining heart health and cognitive function. Omega-3s have also been linked to reducing inflammation and promoting joint health, making tuna an excellent choice for individuals with arthritis or other inflammatory conditions.

Protein is essential for growth, repair, and maintaining a healthy immune system. Tuna provides a good amount of protein, making it a satisfying option for family meals. Protein also helps keep you fuller for longer, reducing the temptation to snack on unhealthy treats between meals.

When preparing a pasta bake recipe, choosing whole wheat pasta over refined white pasta adds more fiber to the dish. Fiber aids digestion, promotes feelings of fullness, and helps regulate blood sugar levels. Additionally, whole wheat pasta contains more vitamins and minerals than its refined counterpart, making it a healthier choice overall.

Reducing the calorie and fat content of a tuna pasta bake is possible by opting for reduced-fat cheese or lite cooking cream. These alternatives still provide a creamy and flavorful texture while cutting down on unnecessary calories and saturated fat. It’s a simple swap that doesn’t compromise on taste.

Boosting the nutritional profile of this dish is easy by adding a variety of vegetables. Mushrooms, peppers, and onions are all excellent choices. These vegetables add fiber, vitamins, and minerals to the meal, making it even more nutrient-dense.

Incorporating a tuna pasta bake into your family’s meal rotation can be a delicious way to provide them with essential nutrients. By making some simple modifications and adding nutritious ingredients, you can create a healthy and family-friendly dish that everyone will enjoy.

Serving Suggestions

This delicious tuna pasta bake can be served in various ways to suit your taste and preferences. Here are some serving suggestions to make your meal even more enjoyable:

1. Standalone Main Course

Enjoy the tuna pasta bake on its own as a satisfying main course. The combination of creamy sauce, tender tuna, and flavorful pasta is a delightful treat for your taste buds. It’s a quick and easy dish that provides a complete meal in one.

2. Pair with a Fresh Green Salad

For a refreshing and nutritious meal, pair the tuna pasta bake with a fresh green salad. The crispness of the salad leaves, combined with a tangy dressing, complements the richness of the pasta bake perfectly. It adds a delightful balance and a burst of freshness to your plate.

3. Serve with Steamed Vegetables

Amp up the nutritional value of your meal by serving the tuna pasta bake with a side of steamed vegetables. Broccoli, carrots, and green beans are excellent choices to accompany the creamy pasta. The combination provides a harmonious blend of flavors and textures.

Feel free to experiment and customize your tuna pasta bake by adding your favorite herbs or spices to enhance the flavor even more. The versatility of this dish allows you to create a delicious meal that suits your individual taste preferences and dietary needs.

Additional Ideas:

• Top with a sprinkle of fresh herbs like basil or parsley for added freshness.
• Serve alongside garlic bread or crusty baguette for a complete and filling meal.
• For a touch of heat, add some chili flakes or a splash of hot sauce to the pasta bake.
• Garnish with a drizzle of olive oil or a squeeze of lemon for extra flavor.

Get creative and make this tuna pasta bake truly your own. The possibilities are endless, ensuring a delightful and satisfying meal every time.

Conclusion

In conclusion, a tuna pasta bake is a classic comfort food dish that can be easily customized to suit your preferences. Whether you follow a specific recipe or try out different variations, this creamy and cheesy delight is sure to please. From the easy and delicious options mentioned in this article to popular recipes like the Pinch of Nom tuna pasta bake, there’s no shortage of ways to enjoy this comforting meal. So, grab your apron and get cooking!

Tuna Pasta Bake Recipe

Freya

A tuna pasta bake is a classic comfort food dish that can be easily customized to suit your preferences

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 30 minutes mins

Course Main Course

Cuisine Italian

Servings 4 people

Ingredients

  

• Dried pasta
• Tins of tuna
• Mushrooms
• Red peppers
• Red chillies
• Capers
• Onion
• Tinned tomatoes
• Passata
• Dried oregano
• Celery salt
• Pepper
• Grated cheddar cheese

Instructions

 

• Cook the pasta until it is slightly underdone. This will ensure that it doesn't become too soft in the oven.
• In a frying pan, sauté the onions, mushrooms, red peppers, and red chillies until they become tender and golden.
• Add the capers, dried oregano, celery salt, and pepper to the pan, and continue to cook for a few more minutes.
• Next, incorporate the tinned tomatoes and passata into the pan, allowing the flavors to meld together. Simmer the mixture for a few minutes until it thickens slightly.
• Drain the canned tuna and add it to the sauce. Gently stir to combine all the ingredients.
• Now, it's time to assemble the bake. Stir in the cooked pasta, ensuring that it is well-coated with the sauce.
• Transfer the pasta and sauce mixture into an ovenproof dish.
• Sprinkle the grated cheddar cheese evenly over the top of the pasta.
• Bake the dish in a preheated oven until the cheese turns golden and bubbly.
• Remove from the oven and let it cool for a few minutes before serving.

Keyword tuna pasta bake recipe

FAQ

Is this tuna pasta bake recipe easy to make?

Yes, this recipe is simple and easy to follow, making it perfect for both novice and experienced cooks.

Can I customize this tuna pasta bake recipe?

Absolutely! Feel free to add your favorite herbs or spices to enhance the flavor to suit your tastes.

Can I make this tuna pasta bake recipe ahead of time?

Yes, you can prepare this dish in advance and reheat it when ready to serve for added convenience.

What can I serve with this tuna pasta bake?

This dish can be enjoyed on its own as a main course or paired with a fresh green salad or steamed vegetables for a complete meal.

Are there any variations of this tuna pasta bake recipe?

Yes, there are various recipes available, including the popular Pinch of Nom tuna pasta bake recipe and the Asda Good Living version.

Is this tuna pasta bake a healthy option?

With the right ingredients and modifications, this dish can be a nutritious choice. Using whole wheat pasta, adding vegetables, and opting for reduced-fat cheese or lite cooking cream can make it healthier.