Lemon Sole Recipe
The light, flavourful nature of the lemon sole makes it a versatile choice for a quick, healthy fish dinner. Whether you opt for a classic lemon butter sauce or a Mediterranean-inspired variation, this recipe offers a wealth of culinary possibilities to please every palate.
Ingredients
- Fresh lemon slices
- Butter
- Salt
- Freshly ground black pepper
- Aromatic herbs parsley, dill, chives
- White wine or crème fraîche
Instructions
- Preheat your oven to 200°C (400°F, Gas Mark 6).
- Rinse the lemon sole fillets under cool, running water and pat them dry with a clean paper towel.Fresh lemon slices
- Arrange the fillets in a lightly greased baking dish or on a parchment-lined baking sheet.
- Season the fish generously with salt and freshly ground black pepper.Freshly ground black pepper, Salt
- Scatter a few thin lemon slices over the top of the fillets and dot with small pieces of butter.
- Bake for 12-15 minutes, or until the fish flakes easily with a fork. Be careful not to overcook.
- Remove from the oven and let it rest for a couple of minutes before serving.