In a large mixing bowl, combine the flour, yeast, and salt. Make a well in the center.
500 g wholemeal or whole wheat flour, 2 tsp instant yeast, 1 ½ tsp salt
In a separate bowl, mix the honey or maple syrup with the lukewarm water until dissolved.
1 tbsp honey or maple syrup, 350 ml lukewarm water
Pour the honey or maple syrup mixture into the well of the dry ingredients. Stir with a wooden spoon until a dough forms.
If kneading by hand, transfer the dough to a lightly floured surface and knead for about 10 minutes until smooth and elastic. If using a breadmaker, follow the manufacturer's instructions for mixing and kneading the dough.
Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until doubled in size.
Preheat the oven to 200°C (180°C fan) or 400°F.
Once the dough has risen, punch it down to release any air bubbles. Shape it into a loaf and place it in a greased or lined loaf tin.
Cover the dough again and let it rise for another 30 minutes or until it has risen slightly above the rim of the tin.
Bake the bread in the preheated oven for 30-35 minutes or until the crust is golden brown and the bread sounds hollow when tapped on the bottom. If using a breadmaker, select the appropriate baking cycle.
Remove the bread from the oven and let it cool in the tin for a few minutes before transferring it to a wire rack to cool completely.
Slice and enjoy!