Tenderstem Broccoli Recipe
Tenderstem broccoli is packed with essential nutrients, making it a nutritious addition to your meals. This versatile vegetable can be the star of any meal, offering delicious flavors and a healthy choice for any recipe.
Ingredients
- 1 bunch tenderstem broccoli
- 2 cloves of garlic minced
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
Instructions
- Heat some oil in a pan over medium-high heat.1 tablespoon of sesame oil
- Add the minced garlic and sauté for about 30 seconds until it becomes fragrant.2 cloves of garlic
- Add the tenderstem broccoli to the pan and stir-fry for about 3-4 minutes until it becomes tender-crisp.1 bunch tenderstem broccoli
- If desired, add any other vegetables or protein to the pan and cook until they are cooked through.
- Pour in the soy sauce and sesame oil, tossing to evenly coat the vegetables.2 tablespoons of soy sauce
- Cook for an additional 1-2 minutes until the flavors are well combined.
- Remove from heat and serve the stir-fried tenderstem broccoli hot.