Dahl Recipe
This homemade dahl recipe is the perfect choice for a healthy lentil dish. Whether you're a fan of spicy dahl or prefer a milder lentil soup, this versatile dish can be adjusted to suit your taste preferences.
Ingredients
- 1 cup red lentils
- 4 cups vegetable broth or water
- 1 onion chopped
- 3 cloves garlic minced
- 1- inch piece of ginger grated
- 1 tsp cumin seeds
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tsp garam masala
- Salt and pepper to taste
- 1 can coconut milk optional
- Handful of fresh spinach
- 2 red chillies
- 2 garlic cloves
- 1 tablespoon lime juice
- 1 tablespoon maple syrup
Instructions
- Rinse the red lentils thoroughly under running water until the water runs clear.
- In a large pot, heat some oil over medium heat and add the cumin seeds. Allow them to sizzle for a minute.
- Add the chopped onions, garlic, and ginger to the pot and sauté until the onions are soft and translucent.
- Stir in the ground turmeric, coriander, and garam masala. Cook for another minute until fragrant.
- Add the rinsed red lentils and vegetable broth/water to the pot. Bring to a boil, then reduce heat and let it simmer for about 20-25 minutes or until the lentils are soft and the mixture has thickened.
- If using coconut milk, stir it in at this stage for a creamier texture.
- Season with salt and pepper to taste.
- Add the fresh spinach and cook for another 2-3 minutes until the spinach wilts.
- Adjust seasonings as needed.
- Serve hot with cooked rice and homemade naan bread